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09

2025

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05

Buckwheat noodles - a high-quality staple food for weight loss

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Buckwheat noodles are a high-quality staple food during weight loss periods. They are rich in lysine and threonine, and also contain beneficial unsaturated fatty acids, such as linoleic acid. Furthermore, buckwheat noodles contain a relatively large amount of niacin, which is rare in grain foods and is a unique nutritional advantage of buckwheat noodles.